Adam Penkul Psychotherapy
Body Dysmorphia Insight and Recovery Programme
An experiential and therapeutic programme for people who have concerns about their image.
If your happiness, your relationships, and your career are impacted by intrusive appearance concerns, the Body Dysmorphia Insight and Recovery Programme is designed to support you to take steps towards living your life to the full.
It includes online and live contact with our team of therapists all of whom have lived experience of BDD.
There are actionable steps and tools, weekly ‘lessons’, insights and prompts and a meditation group.
There’s also an online community for you to connect with your cohort between our sessions. Connection is a necessary part of healing, and this is a safe container to experience that with the other amazing people in your group.
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On our integration calls, you’ll have an opportunity to ask questions specific to your life and experience so that we can make sure this work is fitting your needs.
During the program, you’ll have the option to add up to 2 individual 60-minute sessions with one of our therapists at an additional cost.
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The waitlist for this programme is open now so if this sounds interesting, simply drop us an email through the contact form on this site and we’ll arrange a no commitment conversation to see if this is a good fit for you.
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